Weekly Journal Inspiration
Hello everyone! Here to spread out some ideas for your own journal for the week! Here’s my weekly spread starting on a Saturday:
April 4, 2020
It’s another day of quarantine… spent my day with my husband at home. I usually reflect a lot on current events and my emotions around that. I’ve listed a few topics to reflect on for you that I wrote about in my own spread. Hope that you find the topics relaxing and easy to reflect on.
Here’s a quick recipe for whipped iced coffee and get your journal on!
1 tbsp instant coffee
1 tbsp sugar
1/4 cup of hot water
3/4 cup of milk
Whip the instant coffee, sugar, and 1/4 cup of hot water in a ninja bullet blender… ta-da! You have whipped iced coffee! Enjoy!
Topics to Reflect on…
current events
food & drinKs
tv shows
emotions
upcoming plans
April 6-7, 2020
My writing prompts for the two were driven by my to-do lists, reflections of past events, and emotions around the day. I also printed off two pictures to be the main focus of the page to depict what I was reminiscing about, which was my wedding (on the left) and my love for stationary (on the right).
Writing prompts for you:
What’s your daily routine on a Monday ?
What are you thankful for?
How are you currently feeling?
April 8, 2020
This spread was more focused on utilizing scraps of paper and tape, while capturing a glimpse of what occurred during my day. My writing prompt was driven by emotion as I was going through a rough day and ending the spread with some gratitude. I listed my accomplishments on the right lower left corner as a way to show gratitude despite of what had occurred throughout the day.
April 10-11, 2020
I wanted to end the spread with a lot of reflection. Some of the things I reflected on were:
accomplishments
emotions and how to cope with them
things to be thankful for
time spent to read and reflect
I hope you all enjoyed this weekly spread! What are some prompts that you found helpful? Feel free to leave comments below and see you until next time!
Happy Easter!
